ClockinSync
ClockinSync

MDT to AST Time Converter

Mountain Daylight TimeArabia Standard Time

MDT = UTC-6AST = UTC+3

⚠️ AST is ambiguous — on this page it means Arabia Standard Time. It also refers to:

MDT (Denver)AST (Riyadh)

No overlap — one side will join outside working hours

MDT (Denver)
AST (Riyadh)
00:00
09:00Working
01:00
10:00Working
02:00
11:00Working
03:00
12:00Working
04:00
13:00Working
05:00
14:00Working
06:00
15:00Working
07:00
16:00Working
08:00
17:00
09:00Working
18:00off
10:00Working
19:00off
11:00Working
20:00off
12:00Working
21:00off
13:00Working
22:00off
14:00Working
23:00off
15:00Working
00:00+1doff
16:00Working
01:00+1doff
17:00
02:00+1d
18:00
03:00+1d
19:00
04:00+1d
20:00
05:00+1d
21:00
06:00+1d
22:00
07:00+1d
23:00
08:00+1d

Working hours: 09:00–17:00 local. Green = both working. Purple = one side only.

Frequently Asked Questions

What is the difference between mdt and ast?
Mountain Daylight Time (mdt) is UTC-6 and Arabia Standard Time (ast) is UTC+3. The difference between them is 9 hours.
Where is mdt used?
Mountain Daylight Time (mdt) is used in USA and surrounding regions. The IANA timezone identifier is America/Denver.
Where is ast used?
Arabia Standard Time (ast) is used in Saudi Arabia and surrounding regions. The IANA timezone identifier is Asia/Riyadh. Note: ast is ambiguous and may refer to other timezones.
How do I convert mdt to ast?
Use the interactive converter above. Drag the time slider to any mdt time and the ast equivalent updates instantly. You can also type a time like "3pm" or "15:00" in the input bar.

Popular MDT conversions

MDT → LondonMDT → New YorkMDT → TokyoMDT → DubaiMDT → SydneyMDT → ParisMDT → BerlinMDT → SingaporeMDT → Los AngelesMDT → Toronto

Popular AST conversions

London → ASTNew York → ASTTokyo → ASTDubai → ASTSydney → ASTParis → ASTBerlin → ASTSingapore → ASTLos Angeles → ASTToronto → AST