Mountain Daylight Time (mdt) is used in USA. The IANA timezone identifier is America/Denver.

MDT to LOS-ANGELES Time Converter

Q: Where is los-angeles used?

LOS-ANGELES (Los Angeles) (los-angeles) is used in USA. The IANA timezone identifier is America/Los_Angeles.

Mountain Daylight Time → LOS-ANGELES (Los Angeles)

MDT = UTC-6LOS-ANGELES = UTC-7

ClockinSync

BASE

09:00

Work Clients Team +

00:0006:0012:0018:0024:00

Los Angeles

USA · -1h

08:00

London

United Kingdom · +7h

16:00

New York

USA · +2h

11:00

Tokyo

Japan · +15h

00:00+1 day

Dubai

United Arab Emirates · +10h

19:00

How far apart are MDT (Denver) and Los Angeles?

MDT (Denver) is 1 hour ahead of Los Angeles. When it's noon in MDT (Denver), it's 11:00 in Los Angeles.

MDT (Denver) observes America/Denver and Los Angeles observes America/Los_Angeles — a 1 hour gap between them.

Daily overlap window

Both MDT (Denver) and Los Angeles are simultaneously in business hours for 7 hours per day (assuming standard 9:00–17:00 working hours).

00:0006:0012:0018:0024:00

MDT (Denver)

Los Angeles

Overlap (7h)

Meeting time recommendations

MDT (Denver) and Los Angeles share 7 hours of business hours overlap daily. Showing the 3 most balanced slots — see the time table below for the full window.

10:00 Denver / 09:00 Los Angeles✓ Both working

11:00 Denver / 10:00 Los Angeles✓ Both working

12:00 Denver / 11:00 Los Angeles✓ Both working

Assumes a standard 9 AM–5 PM workday in each location's local timezone.

Public holidays this year

⚡ Upcoming holidays in both locations, confirm with your contact before booking.

MDT (Denver)7 holidays

Jul 3Independence DaySOON

Sep 7Labour Day

Oct 12Columbus Day

Oct 12Indigenous Peoples' Day

Nov 11Veterans Day

Los Angeles7 holidays

Jul 3Independence DaySOON

Sep 7Labour Day

Oct 12Columbus Day

Oct 12Indigenous Peoples' Day

Nov 11Veterans Day

MDT (Denver) and Los Angeles — practical scheduling

Teams in MDT (Denver) (USA) and Los Angeles (USA) face a 1-hour time difference day to day. A 7-hour shared business hours window makes real-time meetings feasible for both sides within their normal working day.

💡 Practical scheduling guidelines

✅

Schedule at 10:00–11:00 (MDT (Denver)) for a 09:00–10:00 slot in Los Angeles — the sweet spot where both teams are working.

✅

Schedule at 11:00–12:00 (MDT (Denver)) for a 10:00–11:00 slot in Los Angeles — the sweet spot where both teams are working.

✅

Schedule at 12:00–13:00 (MDT (Denver)) for a 11:00–12:00 slot in Los Angeles — the sweet spot where both teams are working.

Recurring meetings are particularly vulnerable to DST shifts. The ClockinSync Chrome Extension alerts you before the offset changes.

Install ClockinSync Free →

Drag the slider at the top to convert any MDT (Denver) time instantly. You can also type natural language like "3pm", "15:00", or a location name to get an immediate answer.

MDT (Denver) ↔ LOS-ANGELES (Los Angeles)

7h of business hours overlap daily (09:00–17:00)

MDT (Denver)

LOS-ANGELES (Los Angeles)

00:00

23:00-1d

01:00

00:00

02:00

01:00

03:00

02:00

04:00

03:00

05:00

04:00

06:00

05:00

07:00

06:00

08:00

07:00

09:00Working

08:00off

10:00Working

09:00Working

11:00Working

10:00Working

12:00Working

11:00Working

13:00Working

12:00Working

14:00Working

13:00Working

15:00Working

14:00Working

16:00Working

15:00Working

17:00

16:00Working

18:00

17:00

19:00

18:00

20:00

19:00

21:00

20:00

22:00

21:00

23:00

22:00

Working hours: 09:00–17:00 local. Green = both working. Purple = one side only.

Frequently Asked Questions

What is the difference between mdt and los-angeles?

Mountain Daylight Time (mdt) is UTC-6 and LOS-ANGELES (Los Angeles) (los-angeles) is UTC-7. The difference between them is 1 hours.

Where is mdt used?

Mountain Daylight Time (mdt) is used in USA and surrounding regions. The IANA timezone identifier is America/Denver.

Where is los-angeles used?

LOS-ANGELES (Los Angeles) (los-angeles) is used in USA and surrounding regions. The IANA timezone identifier is America/Los_Angeles.

How do I convert mdt to los-angeles?

Use the interactive converter above. Drag the time slider to any mdt time and the los-angeles equivalent updates instantly. You can also type a time like "3pm" or "15:00" in the input bar.

Popular MDT conversions

MDT → London MDT → New York MDT → Tokyo MDT → Dubai MDT → Sydney MDT → Paris MDT → Berlin MDT → Singapore MDT → Los Angeles MDT → Toronto

Popular LOS-ANGELES conversions

London → LOS-ANGELES New York → LOS-ANGELES Tokyo → LOS-ANGELES Dubai → LOS-ANGELES Sydney → LOS-ANGELES Paris → LOS-ANGELES Berlin → LOS-ANGELES Singapore → LOS-ANGELES Toronto → LOS-ANGELES Mumbai → LOS-ANGELES