ClockinSync
ClockinSync

IST to EST Time Converter

India Standard TimeEastern Standard Time

IST = UTC+5:30EST = UTC-4

⚠️ IST is ambiguous — on this page it means India Standard Time. It also refers to:

IST (Mumbai)EST (New York)

No overlap — one side will join outside working hours

IST (Mumbai)
EST (New York)
00:00
14:30-1dWorking
01:00
15:30-1dWorking
02:00
16:30-1dWorking
03:00
17:30-1d
04:00
18:30-1d
05:00
19:30-1d
06:00
20:30-1d
07:00
21:30-1d
08:00
22:30-1d
09:00Working
23:30-1doff
10:00Working
00:30off
11:00Working
01:30off
12:00Working
02:30off
13:00Working
03:30off
14:00Working
04:30off
15:00Working
05:30off
16:00Working
06:30off
17:00
07:30
18:00
08:30
19:00
09:30Working
20:00
10:30Working
21:00
11:30Working
22:00
12:30Working
23:00
13:30Working

Working hours: 09:00–17:00 local. Green = both working. Purple = one side only.

Frequently Asked Questions

What is the difference between ist and est?
India Standard Time (ist) is UTC+5:30 and Eastern Standard Time (est) is UTC-4. The difference between them is 9.5 hours.
Where is ist used?
India Standard Time (ist) is used in India and surrounding regions. The IANA timezone identifier is Asia/Kolkata. Note: ist is ambiguous and may refer to other timezones.
Where is est used?
Eastern Standard Time (est) is used in USA and surrounding regions. The IANA timezone identifier is America/New_York.
How do I convert ist to est?
Use the interactive converter above. Drag the time slider to any ist time and the est equivalent updates instantly. You can also type a time like "3pm" or "15:00" in the input bar.

Popular IST conversions

IST → LondonIST → New YorkIST → TokyoIST → DubaiIST → SydneyIST → ParisIST → BerlinIST → SingaporeIST → Los AngelesIST → Toronto

Popular EST conversions

London → ESTTokyo → ESTDubai → ESTSydney → ESTParis → ESTBerlin → ESTSingapore → ESTLos Angeles → ESTToronto → ESTMumbai → EST