No overlap — one side will join outside working hours
BST (London)
JST (Tokyo)
00:00
08:00
01:00
09:00Working
02:00
10:00Working
03:00
11:00Working
04:00
12:00Working
05:00
13:00Working
06:00
14:00Working
07:00
15:00Working
08:00
16:00Working
09:00Working
17:00off
10:00Working
18:00off
11:00Working
19:00off
12:00Working
20:00off
13:00Working
21:00off
14:00Working
22:00off
15:00Working
23:00off
16:00Working
00:00+1doff
17:00
01:00+1d
18:00
02:00+1d
19:00
03:00+1d
20:00
04:00+1d
21:00
05:00+1d
22:00
06:00+1d
23:00
07:00+1d
Working hours: 09:00–17:00 local. Green = both working.Purple = one side only.
Frequently Asked Questions
What is the difference between bst and jst?
British Summer Time (bst) is UTC+1 and Japan Standard Time (jst) is UTC+9. The difference between them is 8 hours.
Where is bst used?
British Summer Time (bst) is used in United Kingdom and surrounding regions. The IANA timezone identifier is Europe/London. Note: bst is ambiguous and may refer to other timezones.
Where is jst used?
Japan Standard Time (jst) is used in Japan and surrounding regions. The IANA timezone identifier is Asia/Tokyo.
How do I convert bst to jst?
Use the interactive converter above. Drag the time slider to any bst time and the jst equivalent updates instantly. You can also type a time like "3pm" or "15:00" in the input bar.
BST (London) is 8 hours behind JST (Tokyo). When BST (London) clocks hit noon, JST (Tokyo) reads 20:00.
BST (London) runs on Europe/London; JST (Tokyo) runs on Asia/Tokyo. Together they are 8 hours apart.
Business hours comparison
There is no business hours overlap between BST (London) and JST (Tokyo) during standard working hours (9:00–17:00). Meetings would require one party to work outside normal hours.
Best times to schedule a meeting
BST (London) and JST (Tokyo) have no shared working window. These slots minimize out-of-hours disruption for both sides.
08:00 London / 16:00 Tokyo⚡ One side off-hours
⚠️ 1h before working hours in London
09:00 London / 17:00 Tokyo⚡ One side off-hours
⚠️ 1h after working hours in Tokyo
07:00 London / 15:00 Tokyo⚡ One side off-hours
⚠️ 2h before working hours in London
Working hours defined as 09:00–17:00 local time for each location.
Holiday calendar for both locations
⚡ Both locations have upcoming holidays, check availability before scheduling.
BST (London)6 holidays
Jul 13Battle of the Boyne
Aug 3Summer Bank Holiday
Aug 31Summer Bank Holiday
Nov 30Saint Andrew's Day
Dec 25Christmas Day
JST (Tokyo)7 holidays
Jul 20Marine Day
Aug 11Mountain Day
Sep 21Respect for the Aged Day
Sep 23Autumnal Equinox Day
Oct 12Sports Day
Working across BST (London) and JST (Tokyo)
Teams in BST (London) (United Kingdom) and JST (Tokyo) (Japan) deal with a 8-hour gap that pushes their working days apart. Real-time meetings always require someone to stretch outside the standard 9–5.
💡 Best practice for cross-timezone meetings
⚡
A 08:00 meeting in BST (London) means 16:00 in JST (Tokyo) (1h before working hours in London).
⚡
A 09:00 meeting in BST (London) means 17:00 in JST (Tokyo) (1h after working hours in Tokyo).
⚡
A 07:00 meeting in BST (London) means 15:00 in JST (Tokyo) (2h before working hours in London).
Since there is no natural overlap, the options above represent the most balanced compromise, minimizing out-of-hours inconvenience for both sides.
Avoid scheduling mistakes — especially around daylight saving changes. Use the ClockinSync Chrome Extension to instantly verify and compare both time zones directly in your browser, without manual calculations.
Need a specific time? Use the slider or type directly into the input bar — it understands "3pm", "15:30", and location-specific formats like "9am BST (London)".