LOS-ANGELES (Los Angeles) → Mountain Standard Time
LOS-ANGELES = UTC-7MST = UTC-6
LOS-ANGELES (Los Angeles) ↔ MST (Denver)
7h of business hours overlap daily (09:00–17:00)
LOS-ANGELES (Los Angeles)
MST (Denver)
00:00
01:00
01:00
02:00
02:00
03:00
03:00
04:00
04:00
05:00
05:00
06:00
06:00
07:00
07:00
08:00
08:00
09:00Working
09:00Working
10:00Working
10:00Working
11:00Working
11:00Working
12:00Working
12:00Working
13:00Working
13:00Working
14:00Working
14:00Working
15:00Working
15:00Working
16:00Working
16:00Working
17:00off
17:00
18:00
18:00
19:00
19:00
20:00
20:00
21:00
21:00
22:00
22:00
23:00
23:00
00:00+1d
Working hours: 09:00–17:00 local. Green = both working.Purple = one side only.
Frequently Asked Questions
What is the difference between los-angeles and mst?
LOS-ANGELES (Los Angeles) (los-angeles) is UTC-7 and Mountain Standard Time (mst) is UTC-6. The difference between them is 1 hours.
Where is los-angeles used?
LOS-ANGELES (Los Angeles) (los-angeles) is used in USA and surrounding regions. The IANA timezone identifier is America/Los_Angeles.
Where is mst used?
Mountain Standard Time (mst) is used in USA and surrounding regions. The IANA timezone identifier is America/Denver.
How do I convert los-angeles to mst?
Use the interactive converter above. Drag the time slider to any los-angeles time and the mst equivalent updates instantly. You can also type a time like "3pm" or "15:00" in the input bar.
Los Angeles is 1 hour behind MST (Denver). Midday in Los Angeles lines up with 13:00 in MST (Denver).
Los Angeles is in the America/Los_Angeles timezone. MST (Denver) is in America/Denver. The difference is 1 hour.
Shared working hours
There is a 7-hour window each day where both Los Angeles and MST (Denver) are within standard business hours (09:00–17:00).
00:0006:0012:0018:0024:00
Los Angeles
MST (Denver)
Overlap (7h)
When to schedule across time zones
Both Los Angeles and MST (Denver) are in standard hours simultaneously for 7h per day. 3 recommended slots shown below.
09:00 Los Angeles / 10:00 Denver✓ Both working
10:00 Los Angeles / 11:00 Denver✓ Both working
11:00 Los Angeles / 12:00 Denver✓ Both working
Based on standard 09:00–17:00 working hours in each location's local time.
Upcoming public holidays
⚡ Watch out — upcoming holidays on both sides. Verify availability in advance.
Los Angeles7 holidays
Jul 3Independence DaySOON
Sep 7Labour Day
Oct 12Columbus Day
Oct 12Indigenous Peoples' Day
Nov 11Veterans Day
MST (Denver)7 holidays
Jul 3Independence DaySOON
Sep 7Labour Day
Oct 12Columbus Day
Oct 12Indigenous Peoples' Day
Nov 11Veterans Day
How to work with Los Angeles and MST (Denver) time zones
Working across Los Angeles (USA) and MST (Denver) (USA) involves a 1-hour gap. The good news: there is a 7-hour mutual window in standard business hours that lets both sides collaborate without anyone joining at an unreasonable hour.
💡 How to schedule across these time zones
✅
09:00–10:00 in Los Angeles = 10:00–11:00 in MST (Denver). Both sides are in standard business hours during this window.
✅
10:00–11:00 in Los Angeles = 11:00–12:00 in MST (Denver). Both sides are in standard business hours during this window.
✅
11:00–12:00 in Los Angeles = 12:00–13:00 in MST (Denver). Both sides are in standard business hours during this window.
DST transitions can silently shift your meeting times by an hour. The ClockinSync Chrome Extension tracks these changes automatically so you never get caught off guard.
Use the time slider above to find the exact equivalent time for any moment in Los Angeles. The input bar accepts natural language like "3pm", "15:30", or "9am Rome" for instant conversions.