Stockholm and Rome: Time & DST

Stockholm ticks 0 hours ahead of the other location

ClockinSync

BASE

09:00

Work Clients Team +

00:0006:0012:0018:0024:00

Rome

Italy · UTC±0

09:00

London

United Kingdom · -1h

08:00

New York

USA · -6h

03:00

Tokyo

Japan · +7h

16:00

Dubai

United Arab Emirates · +2h

11:00

Quick time conversions: Stockholm → Rome

Common reference points to help you plan across the time difference.

When it's 7:00 PM in Stockholm, the time in Rome is 7:00 PM.

I'm in Stockholm at 1:00 PM — what time is my colleague in Rome seeing?—1:00 PM

9:00 AMin Stockholm→9:00 AMin Rome

A 11:00 AM start in Stockholm means 11:00 AM for your contact in Rome.

3:00 PMin Stockholm→3:00 PMin Rome

What time is 4:00 PM Stockholm in Rome?—4:00 PM

Frequently Asked Questions

What is the time difference between Stockholm and Rome?

Currently Stockholm (Europe/Stockholm) and Rome (Europe/Rome) differ by 0 hours.

When do Stockholm and Rome business hours overlap?

With 8 hours of overlap, there is enough room for quality collaboration. 09:00 Stockholm / 09:00 Rome keeps both sides comfortable.

Is the 0 hours difference between Stockholm and Rome stable right now?

No DST changes are expected in the next 7 days for either Stockholm or Rome. The 0 hours difference is stable.

What time does Rome show when Stockholm hits midday?

12:00 PM in Stockholm is 12:00 PM in Rome at the same moment.

How do I find out what time it is in Rome from Stockholm?

Drag the slider to your desired Stockholm time — Rome updates in real time. Or type "3pm", "15:00", or even location-specific like "9am Tokyo".

What public holidays should I keep in mind when scheduling between Stockholm and Rome?

Stockholm observes All Saints' Day on October 31. Keep this in mind when coordinating between Stockholm and Rome.

What are the IANA timezone identifiers for Stockholm and Rome?

Stockholm runs on Europe/Stockholm (IANA) and Rome on Europe/Rome (IANA) — a 0 hours gap between them.

9:00 AM in Stockholm — is that reasonable for Rome?

9 AM in Stockholm → 9:00 AM in Rome. That's within standard working hours in Rome.

Does traveling from Stockholm to Rome involve significant jet lag?

Traveling from Stockholm to Rome means you lose 0 hours in local time. Most people adjust within a day.

Stockholm to Rome — exact time difference

Stockholm and Rome are in the same timezone. At noon in Stockholm, your contact in Rome sees 12:00.

Stockholm runs on Europe/Stockholm; Rome runs on Europe/Rome. Together they are 0 hours apart.

Working hours overlap

Stockholm and Rome share 8 hours of overlapping business hours daily — enough for real-time collaboration without anyone joining at odd hours.

00:0006:0012:0018:0024:00

Stockholm

Rome

Overlap (8h)

Best call times between these locations

There is a 8-hour daily window where both locations are in business hours. The 3 best slots are listed below.

09:00 Stockholm / 09:00 Rome✓ Both working

10:00 Stockholm / 10:00 Rome✓ Both working

11:00 Stockholm / 11:00 Rome✓ Both working

Working hours defined as 09:00–17:00 local time for each location.

Public holidays for both locations

⚡ Holiday alerts for both locations, double-check schedules before confirming.

Stockholm5 holidays

Oct 31All Saints' Day

Dec 24Christmas Eve

Dec 25Christmas Day

Dec 26St. Stephen's Day

Dec 31New Year's Eve

Rome6 holidays

Aug 15Assumption Day

Oct 4St. Francis of Assisi's Day

Nov 1All Saints Day

Dec 8Immaculate Conception

Dec 25Christmas Day

Scheduling between Stockholm and Rome

Stockholm (Sweden) and Rome (Italy) are 0 hours apart. With a 8-hour daily overlap in standard business hours, both teams can connect in real time without either side stretching beyond their normal workday.

💡 Scheduling tips for these locations

✅

If you are in Stockholm, aim for 09:00–10:00, which corresponds to 09:00–10:00 in Rome — both teams are within working hours.

✅

If you are in Stockholm, aim for 10:00–11:00, which corresponds to 10:00–11:00 in Rome — both teams are within working hours.

✅

If you are in Stockholm, aim for 11:00–12:00, which corresponds to 11:00–12:00 in Rome — both teams are within working hours.

Avoid scheduling mistakes — especially around daylight saving changes. Use the ClockinSync Chrome Extension to instantly verify and compare both time zones directly in your browser, without manual calculations.

Add to your browser — Free →

Need a specific time? Use the slider or type directly into the input bar — it understands "3pm", "15:30", and location-specific formats like "9am Stockholm".

Stockholm ↔ Rome

8h of business hours overlap daily (09:00–17:00)· Showing morning hours (05:00–13:00)

Stockholm

Rome

05:00

06:00

07:00

08:00

09:00Working

10:00Working

11:00Working

12:00Working

13:00Working

Working hours: 09:00–17:00 local. Green = both working. Purple = one side only.

Explore Stockholm time zone pairings

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Rome → other locations

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