Norway is 6 hours ahead of United States. When it's noon in Norway, it's 06:00 in United States.
Norway observes Europe/Oslo and United States observes America/New_York — a 6 hours gap between them.
Working hours overlap
Both Norway and United States are simultaneously in business hours for 2 hours per day (assuming standard 9:00–17:00 working hours).
00:0006:0012:0018:0024:00
Norway
United States
Overlap (2h)
Meeting time recommendations
Norway and United States share 2 hours of business hours overlap daily.
15:00 Oslo / 09:00 New York✓ Both working
16:00 Oslo / 10:00 New York✓ Both working
Assumes a standard 9 AM–5 PM workday in each location's local timezone.
Public holidays this year
⚡ Upcoming holidays in both locations, confirm with your contact before booking.
Norway2 holidays
Dec 25Christmas Day
Dec 26St. Stephen's Day
United States6 holidays
Sep 7Labour Day
Oct 12Columbus Day
Oct 12Indigenous Peoples' Day
Nov 11Veterans Day
Nov 26Thanksgiving Day
Norway and United States — practical scheduling
Teams in Norway (Norway) and United States (USA) face a 6-hour time difference day to day. A 2-hour shared business hours window makes real-time meetings feasible for both sides within their normal working day.
💡 Practical scheduling guidelines
✅
Schedule at 15:00–16:00 (Norway) for a 09:00–10:00 slot in United States — the sweet spot where both teams are working.
✅
Schedule at 16:00–17:00 (Norway) for a 10:00–11:00 slot in United States — the sweet spot where both teams are working.
Recurring meetings are particularly vulnerable to DST shifts. The ClockinSync Chrome Extension alerts you before the offset changes.
Drag the slider at the top to convert any Norway time instantly. You can also type natural language like "3pm", "15:00", or a location name to get an immediate answer.
