Japan is 7 hours ahead of Sweden. When Japan clocks hit noon, Sweden reads 05:00.
Japan is in the Asia/Tokyo timezone. Sweden is in Europe/Stockholm. The difference is 7 hours.
Working hours overlap
Every working day, Japan and Sweden are both in business hours for 1 hour simultaneously.
00:0006:0012:0018:0024:00
Japan
Sweden
Overlap (1h)
When to schedule across time zones
Both Japan and Sweden are in standard hours simultaneously for 1h per day.
16:00 Tokyo / 09:00 Stockholm✓ Both working
Based on standard 09:00–17:00 working hours in each location's local time.
Holiday calendar for both locations
⚡ Both locations have upcoming holidays, check availability before scheduling.
Japan7 holidays
Jul 20Marine Day
Aug 11Mountain Day
Sep 21Respect for the Aged Day
Sep 23Autumnal Equinox Day
Oct 12Sports Day
Sweden7 holidays
Jun 19Midsummer EveSOON
Jun 20Midsummer DaySOON
Oct 31All Saints' Day
Dec 24Christmas Eve
Dec 25Christmas Day
Working across Japan and Sweden
Working across Japan (Japan) and Sweden (Sweden) involves a 7-hour gap. The good news: there is a 1-hour mutual window in standard business hours that lets both sides collaborate without anyone joining at an unreasonable hour.
💡 Best practice for cross-timezone meetings
✅
16:00–17:00 in Japan = 09:00–10:00 in Sweden. Both sides are in standard business hours during this window.
DST transitions can silently shift your meeting times by an hour. The ClockinSync Chrome Extension tracks these changes automatically so you never get caught off guard.
Use the time slider above to find the exact equivalent time for any moment in Japan. The input bar accepts natural language like "3pm", "15:30", or "9am Rome" for instant conversions.
